Meditation Disembarkation
4 December 2010
Guided meditation imagery
Didn’t work for me.
The leader wanted us to reach
With our minds and picture the beach.
When I relax and meditate
My mind will always gravitate
To the canyonlands region
With memories by the legion.
With my back to the heights
It’s easy to set my sights
Out across the plateau
And down the canyon below.
On the horizon I take stock
In the faint view of Shiprock.
That’s the image I find
That always come to my mind.
At the shore my focus doesn’t stop,
I find my peace on the mountain top.
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