04 December 2010

Meditation Disembarkation

Meditation Disembarkation

4 December 2010

Guided meditation imagery

Didn’t work for me.

The leader wanted us to reach

With our minds and picture the beach.

When I relax and meditate

My mind will always gravitate

To the canyonlands region

With memories by the legion.

With my back to the heights

It’s easy to set my sights

Out across the plateau

And down the canyon below.

On the horizon I take stock

In the faint view of Shiprock.

That’s the image I find

That always come to my mind.

At the shore my focus doesn’t stop,

I find my peace on the mountain top.

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