Jubilation And Appreciation

Jubilation And Appreciation

10 Sept 2017

My day began with joy and thanksgiving.

The joy in my heart comes from my inner child

And thanksgiving arises from this life I’m living.

Since my everyday ego and inner child reconciled,

There’s been an attitudinal and behavioral change.

I no longer have a compulsion for perfection.

I efficiently do my tasks and act to rearrange

My way of doing things and my personal direction.

One day I realized that it doesn’t matter,

How I dress doesn’t matter a lot.

Nobody will remember that stain or splatter.

My chore order isn’t the final upshot.

As long as the final result pleases me

Nitpicking doesn’t matter anymore.

I get to do whatever appeases me

And make the mundane less of a chore.

Little Bunny Fu Fu

Little Bunny Fu Fu
Retold 14 March 2016

Down by the station
Early in the morning,
Little Bunny Fu Fu
Hoppin’ thru the forest,
Pickin’ up field mice,
And boppin’ ‘em on the head.
Down came the Good Fairy who said,
“Little Bunny Fu Fu
I don’t like to see you
Picking up the field mice,
And bopping ‘em on the head.
Your behavior’s kind of strange,
I’ll give you three chances to change.
If you don’t behave soon,
I’ll change you into a goon!”

The next day:
Little Bunny Fu Fu
Hoppin’ thru the forest,
Pickin’ up field mice,
And boppin’ ‘em on the head.
Down came the Good Fairy who said,
“Little Bunny Fu Fu
I don’t want to see you
Picking up the field mice,
And bopping ‘em on the head.
Your behavior’s kind of strange,
You have two more chances to change.
If you don’t behave soon,
I’ll change you into a goon!”

The very next day:
Little Bunny Fu Fu
Hoppin’ thru the forest,
Pickin’ up field mice,
And boppin’ ‘em on the head.
Down came the Wood Fairy who said,
“Little Bunny Fu Fu
I just hate to see you
Picking up the field mice,
And bopping ‘em on the head.
Your behavior’s kind of strange,
You have one more chance to change.
If you don’t change your tune,
You’ll become a goon!”

The very next morning:
Little Bunny Fu Fu
Hopping thru the forest,
Picking up field mice,
And bopping them on the head.
Down came the Wood Fairy who said,
“Little Bunny Fu Fu
I just hate to see you
Picking up the field mice,
And bopping them on the head.
Today’s just like yesterdays,
You haven’t changed your ways.”
Poof! She changed Little Bunny Fu Fu
Into a goon.

The moral of the story is
Hare today, goon tomorrow.
Do what the Wood Fairy says
To avoid heartache and sorrow.

Visualization Formulation

Visualization Formulation
9 February 2013

Let go of the old rules.
Just release and let go,
Use some new-age tools
To go with the flow.
Behaviors that were learned
With the best of intention
Must now be overturned,
No longer meriting retention.
Slowly breathe out to simplify
Actions that no longer serve,
Patterns you want to modify,
Paradigms that get on your nerve.
Focus on what to change
Sending away what irks.
Concentrate within range
To bring on what works.
Breathe in really deep
Visualizing life anew,
See what you want to keep
Imagine a changed you.