10 February 2013

Visualization Formulation

Visualization Formulation
9 February 2013

Let go of the old rules.
Just release and let go,
Use some new-age tools
To go with the flow.
Behaviors that were learned
With the best of intention
Must now be overturned,
No longer meriting retention.
Slowly breathe out to simplify
Actions that no longer serve,
Patterns you want to modify,
Paradigms that get on your nerve.
Focus on what to change
Sending away what irks.
Concentrate within range
To bring on what works.
Breathe in really deep
Visualizing life anew,
See what you want to keep
Imagine a changed you.

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