Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

16 October 2011

Self-Improvement Epiphany

Yesterday morning I talked with my life coach, Pamela Madsen. We talked about blogging and like topics. That evening I did a guided meditation asking "Who or what am I?" As I was eating dinner my subconscious surfaced with the idea that if I became really successful as a poet, I would become one of THEM. That stuck me as odd, considering that I've been an out gay man into BDSM for several years. Us and THOSE PEOPLE were initially undefined. As I thought about it, I realized my subconscious didn't want me to become one of the tabloid celebrities.  I  reminded my subconscious that I don't drink or do drugs. I also told the subconscious that although I had seen compromising photos of myself from Dore Alley, it had not impacted my career. I'm a long shot from having the paparazzi chase after me.
Previously, I has gotten a set of DVDs about making money on the internet. I had followed the first couple of steps then stopped. I think my subconscious had undermined my determination and efforts to make money. Have you ever had a similar experience?

04 December 2010

Meditation Disembarkation

Meditation Disembarkation

4 December 2010


Guided meditation imagery

Didn’t work for me.

The leader wanted us to reach

With our minds and picture the beach.

When I relax and meditate

My mind will always gravitate

To the canyonlands region

With memories by the legion.

With my back to the heights

It’s easy to set my sights

Out across the plateau

And down the canyon below.

On the horizon I take stock

In the faint view of Shiprock.

That’s the image I find

That always come to my mind.

At the shore my focus doesn’t stop,

I find my peace on the mountain top.